Real food doesn’t have to be expensive.
We can help.
How it Works
Get the Plan.
Download the plan that’s best for you. It’s ready before the month even begins, so you and your kitchen can be ready to go before the calendar flips over.
Shop the List.
Using the money-saving resources provided, shop your kitchen and local sales. Save money by shopping less often and buying only what you need.
Prepare, Eat and Enjoy.
Prepare and eat delicious meals, and enjoy the freedom that comes from eating real food on a real budget.
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Whether it’s for one season or one year,
let us take meal planning off your to-do list
so you can focus on feeding your family healthy food without spending a lot of money.
What People are Saying
Although I’m a grain-free blogger, I can’t recommend Frugal Real Food Meal Plans enough to those who are living a whole grain, real food lifestyle. From the confidence of learning how to meal plan and budget, to the time and money savings in all of the awesome tips and strategies, Frugal Real Food Meal Plans will definitely make your time in the kitchen easier and more enjoyable!
KellyFrugal Real Food Meal plans takes the “planning” out of meal planning! I LOVE that. With a busy life and family, having the lists, prep work and recipes done for me takes a little stress out of my life.
MelissaThe biggest objection I hear from people who say they can’t eat real food all the time is the cost. Yes, it can be expensive, but it’s doesn’t have to be. Tiffany has given us an amazing tool to not only eat real food so we can lead healthy lives, but also save money while doing it with easy to follow meal plans. That is awesome!
WhitneyTiffany has mastered the art of buying great food on a shoestring budget, and her Frugal Real Food Meal Plans are the perfect way to extend that gift to countless families. This is easily the most thorough meal plan service I’ve ever seen – rarely do you see breakfast and lunch recipes, budgeting tips, and weekly as well as monthly shopping lists in a single subscription. This is a must have for any frugal family!
DenaWhat’s Included
55+ Meals Every Month
Complete Shopping Lists
Detailed Prep Lists
Price Guide
Frugal Recipe Modifications
Ideas for Hosting Company*
Substitution Lists*
Money Saving Tips
Slow Cooker Meals
Freezer Meals*
Budgeting Tools
Easy-to-Use Navigation
*included in the quarterly and one-year meal plans
The Resource Library
Choose from 2 different meal plan options:
The Current Season
Winter (January, February & March)
Spring (April, May & June)
Summer (July, August & September)
Fall (October, November & December)
OR One Full Year
Meet Tiffany
I’m Tiffany, a real food blogger passionate about feeding my family real food… on a real budget.
We used to eat the types of meals where you “just add this” to a box and dinner was ready in 5-7 minutes. Then my husband asked if we could eat real food… you know, the kind that came from plants and animals instead of a box.
I pulled out every money-saving trick I knew, and learned how to afford real food without spending a lot of money, and without using coupons. Lots of people asked if they could do the same thing.
I created Frugal Real Food Meal Plans as a way to teach people everything I’ve learned, so they can eat real food without going broke too.
Want to take a test drive before you commit? Try a 2-week sample meal plan for free:
